In my previous post, I shared that I am doing the Daniel Fast for 21 days this month. I wanted to check in to share how everything was going.
I am going to be real honest with you all here and share something...
Starting Weight: 160.8
Weight as of this morning: 151.6
Total Lost: 9.2 lbs
I am very happy with that since I need to lose about 35 pounds. I love this fast because it is giving my body a jump start on making it a habit to eating healthy.
It has taken a lot of prayer and reading God's Word to help me through the first week and I know that will need to be continued. My strength is not enough.
I have gone out to eat a few times and to a birthday party but did not break from the fast. Nathan reminded me that I would regret it if I did. He was right.
I am looking forward to seeing what new things I learn about myself and my eating habits. More importantly how to be healthier in this new year.
Anyone else doing this? Let me know!
Yay! Great job girl! What's on your menu this week?
ReplyDeleteThanks Cara! I will post my meal plan for you. :D
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