1.07.2014

Daniel Fast 2014 Check In



In my previous post, I shared that I am doing the Daniel Fast for 21 days this month. I wanted to check in to share how everything was going. 

I am going to be real honest with you all here and share something...

Starting Weight: 160.8 

Weight as of this morning: 151.6 

Total Lost: 9.2 lbs 

I am very happy with that since I need to lose about 35 pounds. I love this fast because it is giving my body a jump start on making it a habit to eating healthy. 

It has taken a lot of prayer and reading God's Word to help me through the first week and I know that will need to be continued. My strength is not enough. 

I have gone out to eat a few times and to a birthday party but did not break from the fast. Nathan reminded me that I would regret it if I did. He was right. 

I am looking forward to seeing what new things I learn about myself and my eating habits. More importantly how to be healthier in this new year. 

Anyone else doing this? Let me know! 






2 comments:

  1. Yay! Great job girl! What's on your menu this week?

    ReplyDelete
    Replies
    1. Thanks Cara! I will post my meal plan for you. :D

      Delete

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